An operator of transitional young adult programs in West Virginia, Q & A Associates focuses on helping young adults overcome challenges related to transitioning into adulthood. One technique employed by Q & A Associates programs is equine-assisted learning (EAL), which allows young adults to acquire a variety of life skills by working with horses. EAL offers a number of benefits.
1. Improves physical and psychological condition. Working with horses can improve emotional well-being and contribute to numerous physiological benefits, such as reduced anxiety, decreased blood pressure, and self-empowerment. Forming a bond with a horse also can build confidence, trust, and patience.
2. Provides low-stress social interaction. Individuals who struggle with social interactions often need a patient and nonjudgmental environment to successfully build up their social skills. Horses allow these individuals to practice their social skills and learn to form healthy relationships.
3. Develops fine and gross motor skills. Working with horses allows individuals who experience difficulties with fine and gross motor skills to receive the necessary exercise for various muscles in the body. In addition, horseback riding helps develop balance, strength, and muscle control.
4. Fosters responsibility. Caring for a horse requires a significant amount of work, including regular feedings, exercise, and social interaction. Attending to the horse’s needs fosters responsibility and helps individuals develop a sense of discipline.
5. Flexible application. Equine-assisted therapy works for individuals with a variety of challenges, ranging from physical and mental conditions to problems with addiction and mood disorders.
